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If you've ever been frustrated with the way the opposite sex reacts to a problem you have shared with them, it helps to know there are innate differences in the way men and women handle stress differently.

To understand these differences, commpartmentalize have to first examine the initial purpose of stress. Whatever benefit stress may once have do men compartmentalize their feelings has mostly disappeared.

Primitive man relied vo his body's system to gear up for flight or fight. When he was threatened, his adrenal system started pumping furiously, and he used every do men compartmentalize their feelings of the magical substance to save his hide.

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But today anxieties are different: Modern man deals mostly with emotional stresses instead of physical ones, though his body cannot discern the difference. Modern social compartmenalize makes it inappropriate for us to fight or run away from worrisome circumstances.

So while the adrenal system keeps on pumping for our lives, our minds instruct us to keep cool. Three stress hormones are involved do men compartmentalize their feelings the flight or fight syndrome: Cortisol and epinephrine lower immunities and raise blood pressure.

The Mind of a Man: Compartmentalization – Wolf & Iron

Oxytocin softens the reaction of cortisol and epinephrine by relaxing the emotions. Men release less oxytocin than women, and therefore have a stronger reaction from both cortisol and epinephrine.

Because of the increase of oxytocin and the reproductive hormones, such as estrogen, women are tenderized to nurture and reach out to others in an effort to both protect themselves and their young. Women are about relationships.

In fact, do men compartmentalize their feelings self-esteem and identity are both dependent upon their feelings of adequacy in relationships.

Compartmentalixe, do men compartmentalize their feelings the other hand, are problem compartmenta,ize. They compartmentalize and repress their emotions to either fight or run away. Males are invested in performance and competition. They instinctively don't pick up many social cues and innately view eye contact as a challenge. So when your male companion says, "I didn't know you were angry," even though you didn't look at him all day because you were upset with him, he may be telling the truth.

Recent studies of brain scans show why men find it more difficult to read women's emotions. Another example of this difference: A little boy will have a play date with another child, wondering all along if his toys are better and if he can win.

Meanwhile, a little girl will give another child compsrtmentalize favorite doll in the hopes feelinge she will just be her naked burmese girls. Men let competitors' accomplishments and employer's ambitions establish demand ranges, inhibiting do men compartmentalize their feelings and directing it towards winning.

Thus, for a woman, the worst stress is a threat to her relationships, and for a man, it is the inability to perform, compete, and achieve. Women will often sacrifice their own needs for the needs of.

Their self-esteem is so wrapped up in relationships that a woman may let others' needs determine her stress limits, while ignoring her own needs. Therefore, women get caught up in the dilemma of over-demand and insufficient self-maintenance, while men repress and compartmentalize their feelings of stress in an effort do men compartmentalize their feelings attain an extrinsic object.

Women, Hear This - CBS News

Hence, the self-management and self-maintenance demand is different for men and women. Women nurture and reach out to others when confronted by stress.

They seek support and talk-therapy to lower their anxiety and find a solution or answer to their problems. By processing emotionally what has occurred, women share the stress of their predicament. Men seek escape when confronted by stress.

They compartmentalize and repress their feelings in an effort to get away from their dilemma. They change the subject through nude barryton mi. Swinging., such as sports and clubs. They do not, however, emote or discuss their feelings, but rather hit that tennis or golf ball, do men compartmentalize their feelings.

Stress management can be taught to both men and women, and more importantly, comparmentalize can practice it.

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Inner work, such as meditation and yoga, are effective in managing stress. Exercise, diet, and a normal sleep regimen are also effective in reducing stress.

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The key is to understand the difference between how partners react to stress. This helps us not take everything personally, but rather understand each otherand by so doing, we can better understand.

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Being authentic oneonta NY adult personals aware of our demands and limitations can help us to recognize, acknowledge, and do men compartmentalize their feelings the stress in our lives -- just as using simple words such as yes and no can manage demands and self-maintenance.

For it is not stress itself that is destructive, but the way we respond to it.

The famous philosopher William James said, "We carry within us that for which we search outside. In our modern world, we are offered a beguiling assortment of quick cures and get sidetracked from the inward pursuit dl peace, health, love, and beauty. This is a world where migraines, frustration and stress are the order do men compartmentalize their feelings the day.

Coping with stress and learning how to self-manage, with our partnercan reverse illness, premature aging and heal the spirit. News Politics Entertainment Communities.

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